Features
- UHP Beginner – Fundamentals of the UHP Method
- UHP Intermediate – The Science of Flexibility
- UHP Advanced – Progressive Ranges of Motion Workshop
- UHP – Supplemental Techniques – Tricks of the Trade
- 3 Bonus Videos: Bonus Video #1: The New Paradigms, Bonus Video #2: Interview with the Founder, and The Calf Stretching Bonus Video