Z-Health – S-Phase

What will you get

• Most people were never taught to see, balance or move like an elite athlete. S-Phase is designed to remedy this problem through a clear, progressive series of neurologically-driven visual, vestibular and proprioceptive assessments and drills.
• In most cases, high-level athleticism means high-level visual and vestibular skills and this is where S-Phase begins. You will learn a 12-test sports vision battery, covering over 20 sports-vision skills, that will give you tremendous insight into why your clients move the way that they do and how to implement vision training into their current activities at work, in the gym, and on the field. Next, you will explore challenging sports-specific vestibular training drills based on information you learned in I-Phase that can make all the difference in your client’s results.
• Throughout S-Phase you will apply specific position- and rhythm-based assessments and drills to learn our approach to maximizing skills transfer. Additionally, we will walk you step-by-step through long-term programming and practice models that you can implement immediately to work with anyone of any age and ability.
• The ultimate goal of S-Phase is to increase movement options for you and your clients. Many people, through lack of appropriate training and de-conditioning, find their movement options shrinking as they age. S-Phase will show you how to stop that trend and become a more natural athlete – able to learn and take on new movement challenges with every passing year. We will break the myth of age and time degrading your movement skills, and teach you how to excel at any age.