Your circadian rhythm is literally a 24-hour clock built into your brain, and it’s a major controller of dozens of hormones and neurotransmitters that control everything from your sleep to your energy levels, to your brain function, and even how fat or lean you are.
What will you get
- Fact #1: Optimizing Your Circadian Rhythm Is The Biggest Secret of Health, Energy, and Sleep Optimization
- FACT #2 – The Single Biggest Cause Of Poor Sleep Is Disrupted Circadian Rhythm. And Almost EVERYONE Has A Dysfunctional Circadian Rhythm!
- Fact #3 – Dysfunction Of Our Circadian Rhythm Is The Single Biggest Cause Of Fatigue For People In The Modern World
- FACT #4 – Disrupted Circadian Rhythm Slowly Eats Away At Your Brain — Dramatically Increasing Your Risk Of Depression, Anxiety And Even Brain Diseases Like Alzheimer’s And Dementia
- Fact #5 – Disrupted Circadian Rhythm Accelerates Aging, And Leads To Increased Risk of Dozens of Diseases, Including Heart Disease, Diabetes and Cancer